The Discovery Project is offering free courses via the Recovery Education Centre for young adults aged 18-25 and for families and supporters of young people.

Courses are delivered by peer specialists and NHS trainers providing a rich combination of lived experience and clinical expertise.

The terms course will cover:

Courses for young adults aged 18-25

  • Tackling loneliness and making connections
  • Exploring boundaries
  • Managing anxiety
  • Making safer connections

Courses for family and supporters of young people

  • Understanding young person’s recovery
  • Window of tolerance
  • Introduction to anxiety

The REC courses (face to face and webinars) are open to all in Dorset aged 18 and over.